Week by Week: How to Build a Planning Routine That Helps You Reach Your Goals

Do you ever feel like you’re constantly busy, but not really getting anything done? Maybe you have a to-do list a mile long, but you never seem to make any progress on it. If this sounds like you, it might be time to create a weekly planning routine. A planning routine is a set of…

Blog banner that reads: Week by Week: How to Build a Planning Routine That Helps You Reach Your Goals

Do you ever feel like you’re constantly busy, but not really getting anything done? Maybe you have a to-do list a mile long, but you never seem to make any progress on it. If this sounds like you, it might be time to create a weekly planning routine.

A planning routine is a set of habits and practices that you follow each week to help you stay organized, prioritize your tasks, and stay on top of your goals. It’s a way to take control of your schedule and ensure that you’re spending your time on the things that matter most to you.

In this post, we’ll explore the benefits of having a planning routine and provide some easy tips for building your own weekly planning routine.

Benefits of a Weekly Planning Routine

First, let’s talk about why having a weekly planning routine can be so beneficial. Here are just a few of the benefits you can expect:

1. Reduced stress and anxiety

When you have a plan for the week ahead, you’ll feel more in control of your schedule. This can help reduce feelings of stress and anxiety that come with feeling overwhelmed or disorganized.

2. Increased productivity

By setting clear goals and priorities for the week, you’ll be able to focus your energy on the tasks that matter most. This can help you be more productive and make real progress on your goals.

3. More free time

When you’re organized and efficient with your time, you’ll find that you have more free time to spend on the things you enjoy. A weekly planning routine can help you make time for self-care, hobbies, and spending time with loved ones.

How to Build a Weekly Planning Routine

Now that we’ve covered the benefits of a weekly planning routine, let’s talk about how to build one. Here are some tips to get you started:

1. Set aside time each week

The first step to building a weekly planning routine is to set aside dedicated time each week for planning. This could be Sunday evening, Monday morning, or any other time that works for you. Make sure to block off this time in your calendar and treat it as a non-negotiable appointment with yourself.

2. Review your goals and priorities

Before you start planning your week, take some time to review your goals and priorities. What do you want to accomplish this week? What tasks are most important? Having a clear understanding of your priorities will help you make better decisions about how to spend your time.

3. Use a planner or planning tool

There are many different planning tools and systems out there, from paper planners to digital apps. Choose a tool that works for you and start using it consistently. Make sure to write down your tasks and goals for the week, as well as any appointments or deadlines.

4. Break tasks down into manageable steps

When you’re planning your week, it’s important to break tasks down into manageable steps. This will help you avoid feeling overwhelmed and make it easier to make progress. For example, instead of writing “clean the house” on your to-do list, break it down into smaller tasks like “clean the kitchen,” “vacuum the living room,” and “dust the bookshelves.”

5. Make time for self-care

Finally, make sure to include time for self-care in your weekly planning routine. This could be as simple as scheduling in a workout or a relaxing bath. Remember, taking care of yourself is just as important as taking care of your to-do list.


A weekly planning routine can help you stay on track with your goals, increase productivity, and reduce stress. By implementing these easy tips, you can create a routine that works for you and helps you achieve your goals.

Remember that building a successful planning routine takes time and effort, so be patient and consistent. Over time, your routine will become a habit and you’ll start to see the benefits of your hard work.

So start planning your week today, and take the first step towards achieving your goals and living your best life.

Other resources: